We’ve helped hundreds of people. We can help you too.
Violet Mountain Life Center is an innovative, non-profit organization founded to provide CONFIDENTIAL and easily accessible behavioral health services to individuals, couples and families in Colorado Springs.
We specialize in healing America’s heroes — active duty military and veterans, first responders, and their families.
We help survivors of physical and emotional trauma from natural disaster, domestic violence, auto accidents and sexual assault.
If you’re a healthcare or behavioral health professional, we can help you too!
Full Continuum of Care:
- Trauma, Combat Stress & PTS Treatment
- Secondary PTS Therapy for Family & Friends
- Grief / Loss
- Anxiety / Depression
- Mood, Sleep & Eating Disorders
- Behavioral & Impulse Control
- Chronic Pain / Illness
- Anger Management
- Stress Management / Burnout
- Suicidal Ideation
- Body Image
- Self Esteem
- Couples & Relationship Issues
- Marital & Premarital
- Intimacy Issues
- Family Conflict
- Child / Adolescent Issues
- Infertility / Postpartum
- Adoption
- Addiction / Codependency
- ADD / ADHD
- Obsessive-Compulsive (OCD)
- Domestic Violence
- Narcissistic & Borderline Personality
- Life Transitions
- Career / Academic Counseling
- Communication
Therapeutic Techniques:
- Cognitive Behavioral
- Psychodynamic
- Existential & Humanistic
- Family Systems
- Changing the Narrative
- Parent Education
- Play & Art
- Acceptance & Commitment
- Mindfulness
- Relaxation Exercises
- Somatic Processing
- Emotional Freedom Techniques
- Group
Our healing approach is Evidence-Based psychological treatment — the integration of the best available research with clinical expertise and patient preferences and characteristics.
OUR SPECIALTIES
Trauma & PTS Treatment
A comprehensive, and Evidenced-Based treatment developed to identify and resolve the distressing symptoms of trauma and PTS by addressing all areas of mind, body and spirit.
Resilience Training
Increase your ability to adapt well and recover quickly after stress, adversity, trauma or tragedy.
Learn resiliency tools to cope with the military deplyoment cycle of pre-deployment, deployment, homecoming and reintegration into civilian life.
Expressive Arts Therapy
A multimodal therapeutic approach for creative healing that may incorporate art, expressive writing, music, dance, movement, painting, and/or music to explore responses, reactions, and insights.
Yoga & Meditation
Yoga and meditation promote health, wellness and balance. The mind-body connection helps relax the mind and emotions. With repeated practice and guidance, a yoga practice can bring long term relief and a fresh perspective on life for PTS suffers.